Deep breathing improves blood circulation and oxygenation of the body. This helps naturally increase neurochemical production in your brain, which can reduce stress, regulate your mood, and control pain.

Aromatherapy is thought to be particularly helpful in treating stress because it stimulates the release of certain chemicals in the brain that can help relax you
The way I go with is, a combination between Aroma Diffuser and Deep Breathing. Activate the device by deep breathing, which can not only promote blood circulation through deep breathing, but also relieve stress by inhaling relaxing aromas.
How it is assembled ​​​​​​​
How to use it _ The above part can be easily rotated open to drop essential oil and water into the water tank. Once the switch button is turned on,the aroma can be activated by blowing into the blowhole. If it remains inactive for a long time while accompanying the user during work, the lights will flash to remind the user to take a break.
How it be charged _ Atemberg has a stand and can also be charged via wireless charging
Prof.Steffi Hußlein

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